As we continue our campaign to promote healthy eating in our school, here are a few links to websites with lots of lovely suggestions for healthy lunches.
https://supervalu.ie/real-food/recipes/back-to-school-recipes?gclid=EAIaIQobChMI-L-fyNyN1gIVhL3tCh2kPwc_EAAYASAAEgIIVvD_BwE
https://www.aldi.ie/c/recipes
http://www.safefood.eu/recipes/Lunch.aspx
Below are some suitable foods to include in your child’s lunch box:
Bread
Wraps
Crackers
Pasta
Rice
Salad (no mayonnaise or coleslaw as they contain raw eggs)
Chopped raw vegetables
Fruit e.g. apples, oranges, bananas, grapes, berries, kiwi, plums, peaches (No nuts)
Cooked meats
Cheese
Popcorn – unsweetened
The following foods are not permitted in school:
Chocolate
Crisps
Fizzy drinks
Energy Drinks
Sugar laden products